Until recently I was a manual toothbrush kinda gal…I guess I like to do things the hard way. Last Christmas, my mom stuck a Quip toothbrush in my stocking. I was excited to try it out in hopes that it would help keep my smile whiter and help with…
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5 Daily Healthy Habits For a Happier You!
Raise your hand if you can relate. You are your own worst critic. Some days it’s so crippling, keeping you from feeling like you have accomplished anything. You know what it feels like to feel rundown, discouraged, and wishing to feel like “yourself,” again. Friend, if your hand went up…
What’s On Trend: Blue Light Blocking Glasses
What is Blue Light? No, we’re not talking the *Blue Light Special* from Kmart’s hay-day. I’m talking about Blue Light that emits from digital devices we use daily (all day), like TVs, cellphones, computers, tablets and more. I had heard of Blue Light in the past but had no idea…
What’s On Trend: Floating Stress Away with Floatation Therapy
I’ll admit when I first heard of floatation therapy, I was very skeptical. Here we go again, the latest fad in health and wellness…some miracle trend that is supposed to cure all ailments. Now, after trying floatation therapy, I just may be hooked and I totally get why people are…