Patio season is fully upon us which means, I’m day dreaming of enjoying the perfect cocktail with the most perfect sunshine. What I’m not dreaming of is a sugary, high calorie drink that is going to send my blood sugar soaring into the tailspin that is the sugar crash. A…
You voted for quick, yummy and easy dinners …now I deliver. This is the first post from my series of quick meals for you guys, called Dinner in a Dash. My goal is to give you quick, healthy, and easy dinners. I’m talking truly easy. I cannot tell you how…
There’s nothing better than nice bowl of soup to cure your winter blues. During the winter months, I like to make a homemade batch of soup every Sunday for dinner. This winter vegetable soup has been one of my favorites to prepare since the weather turned cold. This recipe is…
We are well into the season of tailgates and crockpots (aka my favorite season of food). This past spring, I decided to switch to a plant based diet. For the most part, the transition has been easy and I never thought I was “missing out” on eating anything. UNTILL, fall…
