Few things bring me more joy than a little self care time. I’m talking hair back, face mask on, all the fuzzy sock relaxation to the fullest. Even just 20 minutes of a little at home spa treatment can make me feel like a new woman. I have acquired quite…
What running a half marathon taught me. How I trained, and what I would have done differently.
Something about Autumn just brings out the Basic B in all of us, and I’m not gonna lie, I am here for it. Yes girl, give me that pumpkin spice, put on that furry vest, saddle up your riding boots – I AM HERE FOR IT! And I am not…
Happiness is a state, a temporary, fleeting feeling. Why should we be pursuing something that is temporary? In our modern world, we are bombarded daily by things promising to bring us happiness. A new outfit, shiny car, latest tech gadget. Sure, these things will bring you happiness. But that will fade. What if I told you to stop pursuing happiness? What if I told you there’s something far greater than being happy…
